Appropriate ways to protect the heart

Appropriate ways to protect the heart

2018/12/22 18:39:05
Statistics also indicate that the most common cause of death in the world is cardiac arrest. This is because this combination of everyday words has been heard and heard a lot. Heart disease does not age and all people with any gender and any age can be the next option for the onset. In this article, we are going to learn to be more careful about ourselves and our hearts.

Statistics also indicate that the most common cause of death in the world is cardiac arrest. This is because this combination of everyday words has been heard and heard a lot. Heart disease does not age and all people with any gender and any age can be the next option for the onset. In this article, we are going to learn to be more careful about ourselves and our hearts.

Snap the cigarette in your heart
Heartburn is not reported, and it happens very suddenly. Those who die with cardiac arrest usually do not have early symptoms and death quickly comes to them. Even with the rapid onset of their symptoms and their pandemic, it may even stand up to your heartbeat. Still, there are those who are at greater risk than others. So be careful if you are one of these groups.


 

High Blood Pressure: One of the reasons for heart failure is the closure of the heart's vessels. Someone who has high blood pressure is more likely to lose heart rhythm. Blood clotting, except that it may close your blood vessels, can also make your muscles thicker. All of this can disable your heart.

Obesity: Obesity is one of the primary causes of cardiac arrest. If you are obese and suffering from overweight, quickly register at the nearest bodybuilding club near the house and take the diet. Obesity too causes your blood vessels to fall into the heart, which keeps your heart from moving. Eat less fast food. Glucose, cholesterol, and saturated fats make your fast food closer to the heart.
Smokers: If you smoke, your heart rhythm is more likely to become irregular and suffer from cardiac arrest more than others. By smelting each thread, you will be more close to your death. Except for cigarettes, other drugs like cocaine and all injectable drugs can also cause you to have a heart attack.

Cardiac Patients: If you have experienced a previous heart attack and stroke, be more careful. Your heart is worse than the rest of the population and is even more likely to stand, because your heart function may already be impaired, it may still be disrupted. If you have stroke before, you should have a long process of heart attack diagnosis. Exercise test, echo, heart rate and angiography are the things you need to do to diagnose and prevent. The best thing to do is to carry the bracelet or neck of the heart patients, as soon as your heart stops, they will be able to get you fast.
Congenital patients: Generally, young people with heart attacks are from this group. If your family has someone with heart disease or someone who has died due to cardiac arrest, you should go to a doctor and watch over.

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magazine's editor

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